EVENTS
Ashtanga Inside and Out with David Swenson July 2025
David Swenson returns to PURE for Ashtanga Yoga Workshops! Don't miss the opportunity to learn from a yoga luminary!
Releasing Emotional Burdens: A Transformative Body-Focused Workshop
Back by popular demand and now expanded to a full two hours, this powerful workshop helps you release emotional burdens from your body. Join Shaina Singh, LCSW-S, an experienced psychotherapist, certified sex therapist, and yogi for over fifteen years, for deeper movement, breath, and sound practices, experience profound emotional release and leave feeling lighter, freer, and more at peace.
Pelvic Floor Health for All: Yoga for Hips & Spine
Yoga is about maintaining balance in our lives; yoga for the pelvic floor can provide a steady base from which to find and create balance. Join Afton for a special workshop where we will work toward the physical health of our pelvic floor via breath, asana, and bandha to provide both stabilizing and mobilizing muscles of the pelvis and pelvic floor region.
Primal Breathwork
Clear emotional blocks and stagnant energy using breathwork, leave with a deeper awareness and stronger sense of self, feeling lighter and more clear! Join Alexa of Breathing Back to You for a Primal Breathwork experience in the Tree House!
Hot Yoga with Posture Clinic - “Pick Me Up” Series
Experience a 26+2 Hot Yoga class with emphasis on the “pick me up” series to recharge your day.
Water Tasting Workshop a dive into effective hydration
Join Ashley Rae for a dive into effective hydration!
Hot Yoga with Posture Clinic - Floor Series with John
Experience a 26+2 Hot Yoga class with emphasis on the floor series to deepen your practice with John.
Tapping into your Potential—an exploration of EFT with Tracilyn
What is the one thing that’s in your way? The one thing that unfortunately you haven’t been able to exercise, sweat, or meditate away...
Emotional Freedom Technique is an alternative treatment for physical pain and emotional distress. EFT is also referred to as “tapping” or psychological acupressure. Explore this technique with Tracilyn in this special workshop.
Inferno Hot Pilates Workshop
VO2 Max is the gold standard cardiovascular fitness metric. Learn how to improve it by up to 20% through PURE’s heated fitness classes. Included in this 90-minute session will be a full IHP class focused on VO2 Max improvement.
Primal Breathwork
Clear emotional blocks and stagnant energy using breathwork, leave with a deeper awareness and stronger sense of self, feeling lighter and more clear! Join Alexa of Breathing Back to You for a Primal Breathwork experience!
Hot Yoga with Posture Clinic - Standing Bow with Laine
Experience a 26+2 Hot Yoga class with emphasis on Standing Bow Pulling pose to deepen your practice. Laine will help you find perfect connection between body and mind through Standing Bow.
Releasing Emotional Burdens: A Transformative Body-Focused Workshop
Join Shaina Singh, LCSW-S, an experienced psychotherapist, certified sex therapist, and yogi for over fifteen years, for a transformative workshop designed to help you release emotional burdens.
Water Tasting Workshop a dive into effective hydration
Join Ashley Rae for a dive into effective hydration!
Hot Yoga with Posture Clinic - Standing Series with John
Experience a 26+2 Hot Yoga class with emphasis on the standing series to deepen your practice with John.
Yoga for Sleep
Yoga for Sleep is the perfect way to end your day and prepare for a restful night.
Resting in Restlessness
Join Jen for an introduction to meditation techniques and theory. Ask questions and practice several types of short meditations to get an idea of the scope of practice.
Hot Yoga with Posture Clinic - Standing Head to Knee with Laine
Experience a 26+2 Hot Yoga class with emphasis on Standing Head to Knee to deepen your practice. Laine will help you find perfect connection between body and mind through Standing Head to Knee.
Primal Breathwork
Clear emotional blocks and stagnant energy using breathwork, leave with a deeper awareness and stronger sense of self, feeling lighter and more clear! Join Alexa of Breathing Back to You for a Primal Breathwork experience in the Tree House!
Overcoming Fear Through Movement: Inversions, Backbends & Splits
Join Leila Noone for a workshop class with techniques to overcome fear in backbending, splits, arm-balancing, and inversions. All inclusive, all levels, supportive, interactive and fun! Come get into your body and explore the possibilities of movement in this embodied practice.
Weekend with Gianna
We are excited to welcome Gianna back to PURE for two Hot 90 classes (Friday @ 5:30pm and Saturday @ 10am) as well as a special workshop on Sunday @ 2pm: Functional Range Conditioning for the Yogi.
David Swenson Ashtanga Yoga Workshops November 2024
David Swenson returns to PURE for Ashtanga Yoga Workshops! Don't miss the opportunity to learn from a yoga luminary!
Inferno Hot Pilates Workshop: Improve Your V02 Max
VO2 Max is the gold standard cardiovascular fitness metric. Learn how to improve it by up to 20% through PURE’s heated fitness classes. Included in this 90-minute session will be a full IHP class focused on VO2 Max improvement.
Water Tasting Workshop a dive into effective hydration
Join Ashley Rae for a dive into effective hydration!
Alignment for Energy and Ease with Jared McCann
Join International Yoga Asana Champion Jared McCann for a special workshop as he teaches 26+2 postures centered around proper alignment.
Ashtanga Workshops with Marie Belle
Elevate, cultivate, and expand your yoga practice with globally-celebrated yoga teacher Marie Belle.
Advanced Class Workshop with Mardy Chen & Jared McCann
Take your practice to the next level (and have a blast) through arm-balances, inversions, splits, twists, backbends, hip-openers and more! If you can breathe, you can take this class!
Alignment for Energy & Ease with Jared McCann
Join International Yoga Asana Champion Jared McCann for a special workshop as he teaches 26+2 postures centered around proper alignment.
Pregnancy Yoga with Afton
Explore modifications and best practices to continue your practice safely and effectively throughout your pregnancy and postpartum journey.
Meditation Weekend with Scott & Ida Jo
The highest practices of classical yoga are inward — awareness and control of the mind itself. This 4 day workshop immerses the practitioner in tools of breath, sense and mind. Join Scott & Ida Jo August 1-4 for this unique Meditation Weekend.
Stretch Yoga Therapy Workshop with Wayne Campbell
Optimize Your Body’s Need For Flexibility & Mobility with Wayne Campbell’s Stretch Yoga Therapy Workshops!
26+2 Interactive Class & Posture Clinic with Mardy
In this special 26+2 interactive class & posture clinic, discover concepts, alignment, modifications, and tips for longevity of your practice while you connect with members of the PURE community.